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Chickpea Salad

Recipe #298291 | 5 min | 5 min prep | SERVES 6 -8 (Change Servings)

RECIPE BY: Oolala

A different side dish that is nice for a picnic, BBQ, or potluck. It's from Pingry Cooks and it was submitted by Ann Coleman. Here for safe keeping. I have most of the ingredients on hand so this could be good in a pinch.

Posted on: Apr 14, 2008

Ingredients

  • cups canned chick-pea, drained
  • 1/2 cup green pepper, chopped
  • 1/4 cup pimentos, chopped
  • cup celery, chopped
  • salt
  • pepper
  • 3/4 cup mayonnaise
  • 2 1/2 tablespoons prepared horseradish
  • lettuce, for garnish
  • Directions

    1. 1
      Combine mayonnaise and horseradish.
    2. 2
      Now combine all other ingredients.
    3. 3
      Chill until ready to serve.
    4. 4
      Serve on lettuce.

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    Nutrition Facts

    Serving Size 1 (176g)

    Recipe makes 6 servings

    Calories 219
    Calories from Fat 97 (44%)
    Amount Per Serving %DV
    Total Fat 10.8g 16%
    Saturated Fat 1.6g 7%
    Monounsaturated Fat 2.9g
    Polyunsaturated Fat 5.8g
    Trans Fat 0.0g
    Cholesterol 7mg 2%
    Sodium 482mg 20%
    Potassium 233mg 6%
    Total Carbohydrate 27.3g 9%
    Dietary Fiber 4.4g 17%
    Sugars 3.2g
    Protein 4.6g 9%
    Vitamin A 417mcg 8%
    Vitamin B6 0.4mg 22%
    Vitamin B12 0.1mcg 1%
    Vitamin C 21mg 36%
    Vitamin E 1mcg 4%
    Calcium 41mg 4%
    Iron 1mg 7%

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    how is this calculated?

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