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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 2 servings The following items or measurements are not included below: 1/4 teaspoon italian seasoning |
||
| Calories 432 | ||
| Calories from Fat 290 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 12.4g | 61% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 671mg | 223% | |
| Sodium 781mg | 32% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 2.3g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.4g | ||
| Protein 31.1g | 62% | |
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From: bmcnichol
On Jul 29, 2008
I made these for my boys for breakfast this morning. I made this exactly as written. My boys said they thought it seemed like it was missing something. They thought it would be good with pizza sauce.
From: lazyme
On Jul 28, 2008
Nice omelet. The only thing that I did different was to add some pepper. It was simple and tasty. Thanks Kate. Made for 1-2-3 Tag.
From: CoffeeB
On Jul 10, 2008
This is a great omelet recipe. I did totally screw it up and it looks mostly like an egg scramble. I let the eggs get to cooked b/f flipping. I had a real mess in the pan and it no way resembled an omelet. Still very edible, just not an omelet. Followed all your ingredient's besides adding more bacon. The carnivores in this family needed at least double the amount of bacon listed. Thanks alot for posting as this made a delish brekky/supper. Made for 123HitWonders.
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