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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 339 | ||
| Calories from Fat 172 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 353mg | 14% | |
| Potassium 569mg | 16% | |
| Total Carbohydrate 36.6g | 12% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 22.7g | ||
| Protein 10.6g | 21% | |
Ingredients
- 3 cups broccoli
- 1/2 cup red onion
- 1/2 cup sunflower seed
- 1/2 cup raisins
- 1/2 cup feta cheese
- 1/2 cup plain yogurt
- 1/4 cup mayonnaise
- 2 tablespoons sugar
- 1 tablespoon lemon juice
- salt and pepper
Directions
1
chop, slice and mix salad ingredients together.2
blend dressing ingredients and pour over broccoli salad.
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- Course > Salads
- Main Ingredient > Vegetables > Broccoli
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > To Go... > Potluck
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