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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 6 servings The following items or measurements are not included below: 30 ounces pinto beans |
||
| Calories 432 | ||
| Calories from Fat 55 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 658mg | 27% | |
| Potassium 1242mg | 35% | |
| Total Carbohydrate 59.0g | 19% | |
| Dietary Fiber 15.8g | 63% | |
| Sugars 3.3g | ||
| Protein 36.3g | 72% | |
| Vitamin A 543mcg | 10% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 2mcg | 6% | |
| Calcium 128mg | 12% | |
| Iron 5mg | 29% | |
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