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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 98 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 76mg | 3% | |
| Potassium 481mg | 13% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 15.4g | ||
| Protein 1.7g | 3% | |
Carrot Orange Salad
Recipe #298199 |
15 min |
15 min prep |
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By: dicentra
Apr 14, 2008
From Moosewood LowFat.
SERVES 4 -6
Ingredients
- 4 cups grated carrots
- 2 navel oranges
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1/2 teaspoon ground cinnamon
Directions
1
Place carrots in a bowl and set aside.2
Remove peel and all of the white pith from the oranges. Section the oranges, reserving all of the juices for the salad. Add segments to the carrots.3
Combine orange juice, lemon juice honey and cinnamon in a small bowl and pour over the orange/carrot mixture. Toss gently to combine.4
Let stand for at least 10 minutes before serving.
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