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Nutrition Facts

Serving Size 1 (218g)

Recipe makes 4 servings

Calories 731
Calories from Fat 302 (41%)
Amount Per Serving %DV
Total Fat 33.6g 51%
Saturated Fat 9.1g 45%
Monounsaturated Fat 18.0g
Polyunsaturated Fat 4.4g
Trans Fat 0.1g
Cholesterol 141mg 47%
Sodium 589mg 24%
Potassium 696mg 19%
Total Carbohydrate 67.1g 22%
Dietary Fiber 3.6g 14%
Sugars 4.4g
Protein 40.4g 80%

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Simply Chicken,bowties & Broccoli

Recipe #298188 | 50 min | 10 min prep | add private note
Chef #782749 Photogardener

By: Chef #782749 Photogardener
Apr 14, 2008

A really fast and simple meal for 4.

SERVES 4 , 4 servings (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta just done .
  2. 2
    Put broccoli into pot with pasta and cook about another 2 minutes .
  3. 3
    Strain, and toss all ingredients together.
  4. 4
    Serves 4.

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Featured Reviews for This Recipe

From: chris_tam

On Apr 15, 2008

Excellent recipe!!! I will definitely be making this over again in the near future and will be added to the family rotation.

1 person found this review helpful

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