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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (98g) Recipe makes 4 servings The following items or measurements are not included below: stevia powder |
||
| Calories 219 | ||
| Calories from Fat 172 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 280mg | 8% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.5g | ||
| Protein 8.5g | 16% | |
SERVES 4 , 4 medium sized pancakes
Try other Healthy Pumpkin Seed Pancakes - Flourless and Low Carb recipes
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