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Nutrition Facts

Serving Size 1 (136g)

Recipe makes 8 servings

Calories 210
Calories from Fat 133 (63%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 5.2g 26%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 248mg 82%
Sodium 172mg 7%
Potassium 302mg 8%
Total Carbohydrate 8.5g 2%
Dietary Fiber 1.3g 5%
Sugars 2.0g
Protein 11.2g 22%

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Mendocino Frittata

Recipe #298142 | 1¼ hours | 45 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Apr 13, 2008

Morning Food; Margaret S. Fox

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Note: to roast garlic—in a saucepan, place the peeled garlic and cover with water; bring to a boil, then decrease heat; simmer for 5-7 minutes until easily pierced with the tip of a knife; drain well; coat the cloves with a generous amount of olive oil and bake at 325° for about 20-25 minutes, stirring occasionally, until caramelized; store in the refrigerator, covered in oil.
  2. 2
    Beat eggs with parsley, dry cheese, salt, and freshly ground black pepper; set aside.
  3. 3
    Heat a large ovenproof saute pan; add in olive oil, and cook potatoes over medium heat until well browned on all sides, about 10 minutes.
  4. 4
    Add in peppers and saute until soft.
  5. 5
    Add in green onions; cook until limp; then add in the thyme.
  6. 6
    Sprinkle cayenne pepper over the vegetables and stir to distribute (turn on the broiler).
  7. 7
    Increase the heat under the saute pan; add in the egg mixture.
  8. 8
    Turn the heat down to medium-low; quickly place goat cheese, cherry tomatoes, and roasted garlic evenly on the surface.
  9. 9
    Decrease heat to low and let cook, slowly, until the edges are set; lift the edges so that uncooked egg can run underneath, and repeat this a couple of times during the next 5 minutes or so.
  10. 10
    Peek underneath and make sure the bottom isn’t browning too quickly; if it is, decrease heat.
  11. 11
    When the top is set and still moist, place the pan under the broiler for 45-60 seconds, until the top is slightly browned.
  12. 12
    Slide frittata out onto a warmed dish and cut into wedges.

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