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Nutrition Facts

Serving Size 1 (273g)

Recipe makes 4 servings

Calories 534
Calories from Fat 348 (65%)
Amount Per Serving %DV
Total Fat 38.7g 59%
Saturated Fat 17.4g 86%
Monounsaturated Fat 13.4g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 283mg 94%
Sodium 955mg 39%
Potassium 370mg 10%
Total Carbohydrate 31.3g 10%
Dietary Fiber 2.8g 11%
Sugars 4.1g
Protein 16.1g 32%

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Caramelized Onion, Feta and Spinach Quiche

Recipe #298131 | 1¼ hours | 45 min prep | add private note

By: WonderMima
Apr 13, 2008

YUM!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Place the pie crust in a deep dish pie pan. Whisk together eggs, milk, creme fraiche, salt and pepper.
  2. 2
    Place half the spinach leaves in a layer over the egg mixture, top with the feta, caramelized onions.
  3. 3
    Layer the remaining spinach on top and press down to get as much egg over top as possible.
  4. 4
    Bake for 25 minutes at 350 (make sure your oven is preheated). Check at that point for firmness. If it needs another 5 minutes put it back in.
  5. 5
    You may need to cover the crust i half way through so it doesn't darken too much.

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Featured Reviews for This Recipe

From: AMC

On Oct 2, 2008

This quiche is sooooo good! I really enjoyed it, and my husband loved it! Some changes I implemented to make it healthier were: -shredded potato/sweet potato crust (I may make it with no crust at all next time) -two eggs and 1/2c egg sub. -fat free feta -fat free sour cream -skim milk -no salt Thank you so much for such a delicious recipe!

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