My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

1 of 1 photos

Photo by:

Share Your Photos!

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (132g)

Recipe makes 4 servings

Calories 316
Calories from Fat 216 (68%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 8.9g 44%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 81mg 27%
Sodium 68mg 2%
Potassium 367mg 10%
Total Carbohydrate 4.7g 1%
Dietary Fiber 0.4g 1%
Sugars 0.5g
Protein 19.4g 38%

detailed view...

how is this calculated?

Apple and Ginger Pork Burgers (Reduced Fat)

Recipe #298112 | 15 min | 5 min prep | add private note
(1) RATE IT NOW Print Recipe
Sarah_Jayne

By: Sarah_Jayne
Apr 12, 2008

This is my latest creation in my attempt to make comfort foods like burgers more healthy. We love a good burger but I am on a low fat diet. So, every Friday for the past few weeks, rather than going out to have fatty fast food meal I have been trying to invent a different type of reduced fat burger. This was the invention from tonight and I think it made the transition from brain to plate fairly well. I had mine simply with a bit of fat free mayo and a slice of tomato and my partner had a bit of ketchup and some onions.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients and mix well with hands.
  2. 2
    Form into four equal sized patties.
  3. 3
    Either pan fry in a bit of oil or do as I do and brush them lightly with olive oil and do them on a Foreman grill type machine for about 8 minutes or so until fully cook through. Serve.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Apple and Ginger Pork Burgers (Reduced Fat) recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: Chef #561565

On Apr 13, 2008

I enjoyed this very much.The fresh ginger is a must (no powder) I didn't have the apple sauce but instead used apple butter.This added a new flavor and a new idea.Next time I'm adding 2tbl. of toasted pine nuts.I would try this very good recipe though to expeerience the wounderfull flavor and the little bite of fresh ginger.Oh,I did go to Wendays and get a baked potato,used my own fat free sour cream. Chef Jim

1 person found this review helpful

  • Was this review helpful to you? YES | NO
    • Read all 1 reviews

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved