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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 233g Recipe makes 2/3 cup) |
||
| Calories 442 | ||
| Calories from Fat 376 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.8g | 64% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 30.1g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 406mg | 11% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 9.8g | ||
| Protein 1.9g | 3% | |
| Vitamin A 1405mcg | 28% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 77mg | 128% | |
| Vitamin E 5mcg | 17% | |
| Calcium 56mg | 5% | |
| Iron 3mg | 16% | |
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