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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 2 servings The following items or measurements are not included below: 1/4 teaspoon lemon pepper |
||
| Calories 205 | ||
| Calories from Fat 12 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 546mg | 22% | |
| Potassium 981mg | 28% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 11.2g | ||
| Protein 32.7g | 65% | |
Try other Pineapple Salsa Mahi recipes
From: zachasmom03
On Jul 8, 2008
My mom and I both really liked this dish. My husband was not to crazy about it but he is not a bigh fish person. I would make it again. Very quick and easy.
From: Chef #701151
On May 26, 2008
The lemon pepper wasn't included in the recipe, but I just added it to the salsa mix. It was absolutely delicious! I'm making this one again.
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