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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (65g) Recipe makes 4 servings The following items or measurements are not included below: 4 pieces yellowtail fish fillets |
||
| Calories 36 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2192mg | 91% | |
| Potassium 101mg | 2% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.1g | ||
| Protein 3.9g | 7% | |
Ingredients
- 4 pieces yellowtail fish fillets
- 1/2 cup soy sauce
- 1/2 cup mirin
Directions
1
Wash fish.2
Pat dry.3
Mix Soy sauce and mirin. Marinate buri for 1 hour.4
Make tare sauce. Mix ingredients, boil, turn off heat.5
Remove buri, drain excess liquid.6
Place fish skin side up on cutting board to keep flat.7
Skew sticks lengthwise into both sides of fish.8
Pre-heat broiling net to prevent sticking.9
Grill skin side down 1 minute on a medium fire.10
when cooked, turn over using skewers.11
Cook other side Brush on tare sauce about 3 times each side.12
Place buri skin side down on plates.
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