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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 4 servings The following items or measurements are not included below: cooked whole wheat couscous |
||
| Calories 77 | ||
| Calories from Fat 24 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 162mg | 6% | |
| Potassium 713mg | 20% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.6g | ||
| Protein 3.1g | 6% | |
| Vitamin A 590mcg | 11% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 45mg | 76% | |
| Vitamin E 0mcg | 1% | |
| Calcium 54mg | 5% | |
| Iron 1mg | 6% | |
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