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By: Bbabi
By: ladypit
By: Charlotte J
Stuffed Pork Chops in Mushroom Soup
By: mary winecoff
By: Jen Rickmann
From: echo echo
On Apr 15, 2008
How useful! All the things I like to put on my burgers mixed together into a spread. The parsley, which I never would have thought to add, lends freshness to the flavor.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 221g Recipe makes 1 cup) |
||
| Calories 186 | ||
| Calories from Fat 22 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2161mg | 90% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 42.5g | 14% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 32.4g | ||
| Protein 4.9g | 9% | |
| Vitamin A 1647mcg | 32% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 2mcg | 9% | |
| Calcium 81mg | 8% | |
| Iron 2mg | 12% | |
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