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Burger Spread

Recipe #297970 | 15 min | 15 min prep | 1 cup (Change Servings)
(1) RATE IT NOW READ REVIEWS

Lauralie41

RECIPE BY: Lauralie41

Great topper for your burgers this summer! Found the recipe on Howstuffworks website.

Posted on: Apr 11, 2008

Print Recipe

Ingredients

  • 1/2 cup ketchup
  • 1/4 cup prepared mustard
  • 2 tablespoons onion, chopped
  • 1 tablespoon relish, can also used chopped pickles
  • 1 tablespoon fresh parsley, chopped

    • Directions

    1. 1
      In a small mixing bowl add all the ingredients and mix well.
    2. 2
      Serve on top your favorite burger.

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    Featured Reviews for This Recipe

    reviewer icon

    From: echo echo

    On Apr 15, 2008

    How useful! All the things I like to put on my burgers mixed together into a spread. The parsley, which I never would have thought to add, lends freshness to the flavor.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 cup 221g

    Recipe makes 1 cup)

    Calories 186
    Calories from Fat 22 (12%)
    Amount Per Serving %DV
    Total Fat 2.5g 3%
    Saturated Fat 0.2g 0%
    Monounsaturated Fat 1.5g
    Polyunsaturated Fat 0.6g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 2161mg 90%
    Potassium 606mg 17%
    Total Carbohydrate 42.5g 14%
    Dietary Fiber 2.9g 11%
    Sugars 32.4g
    Protein 4.9g 9%
    Vitamin A 1647mcg 32%
    Vitamin B6 0.3mg 12%
    Vitamin B12 0.0mcg 0%
    Vitamin C 26mg 44%
    Vitamin E 2mcg 9%
    Calcium 81mg 8%
    Iron 2mg 12%

    how is this calculated?

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