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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 12 servings |
||
| Calories 377 | ||
| Calories from Fat 73 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 50mg | 16% | |
| Sodium 1244mg | 51% | |
| Potassium 433mg | 12% | |
| Total Carbohydrate 55.5g | 18% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 7.5g | ||
| Protein 19.4g | 38% | |
Mini Meatloaf Muffins
SERVES 12 , 12 Mini Meatloaf Muffins
Ingredients
- 1 large zucchini (cubed)
- 1 egg
- 1 lb extra lean ground beef or turkey
- 1/2 cup shredded frozen hash browns
- 1/2 cup cheddar cheese (shredded)
- 1/2 cup parmesan cheese (shredded)
- 1/2 (16 ounce) package bread stuffing mix
- 1 garlic clove, minced
- 1/4 cup ketchup or tomato sauce
- 1/4 cup onion (chopped)
Directions
1
Preheat oven to 350 degrees.2
Mix all ingredients together.3
Separate into 12 parts and place in muffin cups.4
Bake for 30-40 minutes.5
Eat!
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Browse similar recipes by category
- Course > Lunch/Snacks
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > United States > Midwestern
- Preparation > Time to Make > < 60 mins
- Preparation > Inexpensive
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser > Toddlers
- Dietary > Lighter Fare
Featured Reviews for This Recipe
From: sjungels
On Aug 9, 2008
This was a great recipe. My kids loved it and it was super easy to make. Thanks.
From: loof
On Apr 26, 2008
Loved these little meat muffins! Very flavorful, so easy to make - meat and veggies all in one - just toss together a salad and you've got a great quick meal. Terrific - thanks for posting!
From: Midwest Maven
On Apr 24, 2008
This meatloaf was very flavorful, and we liked the addition of extra veggies in it. They were cute and the perfect portion sizes too. Thanks! Made for Spring PAC 2008.
From: Sydney Mike
On Apr 23, 2008
Made these for a couple of neighbors I've been cooking/baking for this past month (keeping one for myself ~ taste test, you know!), & let me telll you, this recipe makes some very tasty meatloaf! The zucchini, which I cubed fine (almost minced) added a nice change for me, as did the cheeses! Definitely a keeper! Thanks for sharing! [Made & reviewed for one of my adoptees in this Spring's Pick-A-Chef]
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