No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 12 servings |
||
| Calories 68 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 41mg | 1% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 6.1g | ||
| Protein 9.0g | 18% | |
Fruit and Yogurt Salad - Ww Core
By: SusieQusie
Apr 11, 2008
From DWLZ Core forum. This makes a TON! I made it with fresh mangoes and peach gelatin, with a shot of coconut extract for a tropical flair. Be sure to press all the juice out of the pineapple!
SERVES 12
Ingredients
- 2 cups fresh strawberries, washed, hulled and sliced
- 1 (8 ounce) can unsweetened crushed canned pineapple, well drained
- 1 (1/3 ounce) package sugar-free strawberry gelatin (smallest package)
- 16 ounces fat-free cottage cheese
- 16 ounces nonfat yogurt, plain
Directions
1
Just stir all the ingredients together and enjoy!2
If you don't like cottage cheese lumps, put the cottage cheese in the food processor and whiz it with the jello to make it smooth then stir it into the other ingredients.
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