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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 4 servings The following items or measurements are not included below: gluten-free pasta gluten-free chicken stock |
||
| Calories 535 | ||
| Calories from Fat 179 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 61mg | 20% | |
| Sodium 738mg | 30% | |
| Potassium 574mg | 16% | |
| Total Carbohydrate 66.4g | 22% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.0g | ||
| Protein 21.3g | 42% | |
SERVES 4
Try other Gluten Free Chicken Rice a Roni Dinner recipes
From: **Jubes**
On May 3, 2008
We really enjoyed this dinner and will definitely make it again. I used a rice & corn gluten-free pasta and baking it really was a great idea- it didn't go soggy and the nutty flavours added to the recipes taste. I used a good quality stock and super fresh veges. I added spinach at the end and it was a great addition. I think the left-overs will be great for lunch tomorrow and may even need to have a little more liquid added to reheat. SWalker- thanks for posting yummy gluten-free recipes. Photo also to be posted. Reviewed for PAC Spring 08
From: saylaveev
On May 2, 2008
I found this easy enough to do, and while it would be best fresh, I did freeze it. I gave it only 3 stars because I feel that its just not meeting expectations. When frozen the rice turned a bit mushy when reheated, I also found it to not have much taste. I added tamari too it afterwards, my DH and family added a sweet chilli sauce. I think this would be great with a bit more punch of flavor.
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