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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 6 servings |
||
| Calories 191 | ||
| Calories from Fat 46 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 339mg | 14% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 31.9g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.0g | ||
| Protein 4.2g | 8% | |
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Spanish Rice
By: MizzNezz
May 30, 2002
Festive, zippy rice. Goes good with any main dish.
SERVES 6
Ingredients
- 1 cup rice
- 2 tablespoons oil
- 1/2 cup chopped onion
- 1 tablespoon minced garlic
- 1/2 teaspoon salt
- 2 large tomatoes, peeled and chopped
- 1 cup water
- 1 cup chicken broth
- 1/2 teaspoon cumin
- 1/3 cup frozen peas
- 1/3 cup diced cooked carrot
Directions
1
Saute rice in hot oil until light brown.2
Add onion, garlic, and salt.3
Cook on low until onion is tender.4
Add tomatoes, cook until soft.5
Add water, cover and simmer until water is absorbed.6
Stir in broth, peas, carrots, and cumin.7
Cover and simmer until broth is absorbed and rice is tender; about 10 minutes.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Rice
- Cuisine > European > Southern (Mediterranean) > Spanish
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: TXOLDHAM
On Mar 6, 2007
I would give this recipe more stars if I could. Made this to go with Cuban Spiced Pork Chops and Skillet Herbed Cabbage. I didn't have large carrots so chopped up some shredded carrots I had for salads. Sauted them along with the onions and garlic. Also added a seeded jalapeno pepper, minced. I added about 2 tablespoons tomato paste to the water as we like a real tomato flavor in our Spanish Rice and also used more garlic than called for. This dish is moving to our Tried and True folder. Thanks for posting.
From: Sharon123
On Jan 26, 2003
I was looking for just the right Spanish rice and I found it! This was very nice served with chili rellenos and refried beans. Thanks for good side dish!
From: patticakes
On Sep 8, 2003
good but it turned out too moist and i had to take off the lid and try to steam off the excess.
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