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My Chunky Guacamole

Recipe #297844 | 15 min | 15 min prep | SERVES 6 -8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Melanie B.

Many years ago I made up this chunky avocado "salsa" before I really knew much about cooking or mexican food. Over the years it has evolved I learned that it is technically guacamole, but it is the only kind I will eat. All of my family & friends love it! I always make it a bit different, but it is always good.

Posted on: Apr 10, 2008

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Ingredients

  • 4 avocado, ripe but not mushy, diced
  • 8 medium tomatillo, diced
  • 2-3 serrano pepper, diced
  • 3-4 garlic clove, diced
  • 1/2 cup red onion, diced
  • 1/4 cup cilantro, freshly chopped
  • 1 lime, juice of
  • salt
  • pepper

    • Directions

    1. 1
      Mix all of ingredients together, being careful not to smash the avocados. Serve with tortilla chips, on your favorite mexican dish, or however you wish.
    2. 2
      I have tried different variations of chilis, using serranos, jalapenos, habaneros, and roasted green-chilis. All are good. I especially love the fruity flavor and heat of the habaneros.

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    Nutrition Facts

    Serving Size 1 (203g)

    Recipe makes 6 servings

    Calories 239
    Calories from Fat 181 (75%)
    Amount Per Serving %DV
    Total Fat 20.1g 30%
    Saturated Fat 2.9g 14%
    Monounsaturated Fat 13.2g
    Polyunsaturated Fat 2.6g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 11mg 0%
    Potassium 813mg 23%
    Total Carbohydrate 16.6g 5%
    Dietary Fiber 10.2g 40%
    Sugars 3.5g
    Protein 3.4g 6%
    Vitamin A 314mcg 6%
    Vitamin B6 0.4mg 21%
    Vitamin B12 0.0mcg 0%
    Vitamin C 23mg 38%
    Vitamin E 2mcg 6%
    Calcium 26mg 2%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

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