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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 2 servings

Calories 418
Calories from Fat 210 (50%)
Amount Per Serving %DV
Total Fat 23.4g 36%
Saturated Fat 4.0g 20%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 284mg 11%
Potassium 537mg 15%
Total Carbohydrate 13.3g 4%
Dietary Fiber 3.4g 13%
Sugars 7.4g
Protein 39.1g 78%

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Chunky Apple and Almond Chicken Salad

Recipe #297836 | 15 min | 15 min prep | add private note

By: M&A's
Apr 10, 2008

I like this chicken salad because it is chunky, crunchy, and light. While I prefer to leave the skin on the apple for color and nutrition, you could remove it.

SERVES 2 , 3 cups (change servings and units)

Ingredients

Directions

  1. 1
    Toss apple with lemon juice. Stir together with remaining ingredients. Add salt and pepper to taste.
  2. 2
    Chill for at least 30 minutes (optional).
  3. 3
    Serve on thick sliced bread, crackers, or a bed of lettuce.

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