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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 6 servings |
||
| Calories 480 | ||
| Calories from Fat 249 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.7g | 42% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.7g | ||
| Cholesterol 72mg | 24% | |
| Sodium 834mg | 34% | |
| Potassium 756mg | 21% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.0g | ||
| Protein 20.9g | 41% | |
| Vitamin A 44mcg | 0% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 8% | |
| Calcium 38mg | 3% | |
| Iron 4mg | 22% | |
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