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Alsatian Sauerkraut Potato Soup

Recipe #297803 | 50 min | 10 min prep | SERVES 4 (Change Servings)

RECIPE BY: JackieOhNo!

From Good Food Magazine, January 1988. A good use for that lone leftover pork chop!

Posted on: Apr 10, 2008

Ingredients

  • tablespoon vegetable oil
  • medium onion, chopped
  • 2 garlic clove, minced
  • 1 cooked pork chop, boned, diced
  • 1/8 teaspoon dried sage
  • 2 (13 3/4 ounce) cans chicken broth
  • cup cold water
  • 10 ounces sauerkraut, rinsed and drained (not canned)
  • small red potato, cooked, halved, sliced crosswise
  • 1 (19 ounce) can red kidney bean, rinsed, drained
  • salt & freshly ground black pepper
  • tablespoons chopped fresh parsley
  • rye bread
  • Directions

    1. 1
      Heat oil in large saucdepan or Dutch oven over medium heat. Add onion and garlic; cook, stirring occasionally, until softened but not browned, about 8 minutes. Add pork and sage and cook 2-3 minutes longer. Pour in broth and the water. Heat to boiling, skimming surface as needed. Reduce heat to simmer, partially covered, 10 minutes.
    2. 2
      Stir in sauerkraut, potatoes, and beans. Season with salt. Simmer, partially covered, 10 minutes longer. When potatoes soften, mash some against side of pan to thicken soup slightly. Season with pepper and stir in parsley. Serve hot with rye bread.

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    Nutrition Facts

    Serving Size 1 (738g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    1/8 teaspoon dried sage

    19 ounces red kidney beans

    Calories 502
    Calories from Fat 83 (16%)
    Amount Per Serving %DV
    Total Fat 9.3g 14%
    Saturated Fat 2.2g 11%
    Monounsaturated Fat 3.1g
    Polyunsaturated Fat 3.0g
    Trans Fat 0.0g
    Cholesterol 18mg 6%
    Sodium 1187mg 49%
    Potassium 2161mg 61%
    Total Carbohydrate 78.7g 26%
    Dietary Fiber 16.7g 66%
    Sugars 6.1g
    Protein 27.4g 54%
    Vitamin A 275mcg 5%
    Vitamin B6 0.9mg 45%
    Vitamin B12 0.4mcg 6%
    Vitamin C 69mg 115%
    Vitamin E 1mcg 3%
    Calcium 114mg 11%
    Iron 7mg 43%

    detailed view...

    how is this calculated?

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