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Nutrition Facts

Serving Size 1 (143g)

Recipe makes 12 servings

The following items or measurements are not included below:

1 teaspoon chipotle chiles in adobo

Calories 136
Calories from Fat 44 (32%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 511mg 21%
Potassium 380mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.2g 4%
Sugars 3.2g
Protein 13.7g 27%

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Sofrito Fish Cakes With Creamy Chipotle Tartar Sauce

Recipe #297797 | 50 min | 20 min prep | add private note

By: SweetJezebel
Apr 10, 2008

A Cooking Light recipe posted for safekeeping.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    To prepare sauce, combine first 5 ingredients in a small bowl. Set aside.
  2. 2
    Preheat oven to 400°.
  3. 3
    To prepare cakes, place green bell pepper and the next 4 ingredients (through onion) in a food processor; pulse until minced.
  4. 4
    Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  5. 5
    Add bell pepper mixture; sauté 5 minutes or until vegetables are tender. Remove from heat; cool completely.
  6. 6
    Wipe pan clean with a paper towel.
  7. 7
    Place bread in food processor; process until coarse crumbs measure 1 cup.
  8. 8
    Chop 1 pound of fish into 1/4-inch pieces; place in a large bowl.
  9. 9
    Chop remaining 1/2 pound fish; place in food processor.
  10. 10
    Pulse until finely minced; add to chopped fish.
  11. 11
    Add bell pepper mixture, breadcrumbs, 1 3/4 teaspoons salt, 1/2 teaspoon black pepper, orange rind, and egg whites to fish mixture; stir until well blended.
  12. 12
    Divide fish mixture into 24 equal portions, shaping each into a 1/2-inch-thick patty.
  13. 13
    Heat 1 teaspoon oil in pan over medium-high heat.
  14. 14
    Add 6 patties; cook 2 1/2 minutes on each side or until browned.
  15. 15
    Transfer patties to a baking sheet coated with cooking spray.
  16. 16
    Repeat process 3 times with remaining oil and patties.
  17. 17
    Bake at 400° for 10 minutes or until cooked through. Serve with sauce.

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