No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 4 servings The following items or measurements are not included below: 2 teaspoons rice wine vinegar five-spice powder |
||
| Calories 195 | ||
| Calories from Fat 46 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 384mg | 16% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.0g | ||
| Protein 34.5g | 69% | |
SERVES 4
Try other Five-Spice Tilapia With Citrus Ponzu Sauce recipes
From: CooksSoGood
On May 7, 2008
I had some fillet of sole and made this recipe. I loved the combination of Asian inspired ingredients, and it was awesome! Just the right amount of sweet and savory. Can't wait to make it again using swordfish!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved