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Feel Better Chicken Noodle Soup

Recipe #297392 | 20 min | 5 min prep | SERVES 4 -6 (Change Servings)

RECIPE BY: Gatorbek

I whipped this up last week when I was under the weather with a sinus infection/upper respiratory/fever thing. I had no appetite, but needed something warm and comforting, and this did the trick. (Oh, and my family didn't leave me any leftovers, either! Thanks a lot, guys!) I used frozen home-made chicken stock with chicken harvested from a small fryer, but in a pinch, canned broth and chicken might work, too. Any short pasta would be fine.

Posted on: Apr 9, 2008

Ingredients

  • quarts chicken stock
  • 1 1/2 cups cooked chicken (or more to taste)
  • 2 carrot, peeled and sliced
  • 1 zucchini, diced
  • 1 celery rib, sliced
  • ounces egg noodles or elbow macaroni
  • Directions

    1. 1
      Place broth, chicken, carrots, zucchini, and celery in a pot and bring to a boil over medium heat. Simmer for about 5 minutes, until the veggies begin to soften.
    2. 2
      Add noodles and cook for an additional 10 minutes. Ladel into a large mug (that you can hold and sip in bed!) and serve with saltine crackers.
    3. 3
      Feel better!

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    Nutrition Facts

    Serving Size 1 (678g)

    Recipe makes 4 servings

    Calories 501
    Calories from Fat 107 (21%)
    Amount Per Serving %DV
    Total Fat 11.9g 18%
    Saturated Fat 3.2g 15%
    Monounsaturated Fat 4.8g
    Polyunsaturated Fat 2.7g
    Trans Fat 0.0g
    Cholesterol 101mg 33%
    Sodium 771mg 32%
    Potassium 1015mg 29%
    Total Carbohydrate 62.4g 20%
    Dietary Fiber 3.4g 13%
    Sugars 11.1g
    Protein 34.2g 68%
    Vitamin A 5341mcg 106%
    Vitamin B6 0.8mg 39%
    Vitamin B12 0.3mcg 5%
    Vitamin C 11mg 18%
    Vitamin E 0mcg 1%
    Calcium 62mg 6%
    Iron 4mg 23%

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