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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (54g) Recipe makes 2 servings |
||
| Calories 134 | ||
| Calories from Fat 127 | (94%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 126mg | 3% | |
| Total Carbohydrate 2.2g | 0% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.3g | ||
| Protein 0.7g | 1% | |
Basil & Cilantro Sauce
By: Shahana
Apr 9, 2008
This is from the web site for 1st Traveler's Choice Internet Cookbook. A beautiful sauce to plate and /or dress red salmon fillets on.
SERVES 2 -3
Ingredients
- 1 cup fresh basil, chopped
- 1/4 cup cilantro, chopped
- 1 large garlic clove, chopped
- 2-3 tablespoons canola oil
- 1 tablespoon water
- 1 tablespoon fresh lemon juice
Directions
1
Combine basil, parsley and garlic in a blender.2
Add desired amount of oil slowly while you puree; then blend in water and lemon juice.3
Thin with more water if desired.
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- Course > Condiments, etc. > Sauces
- Preparation > Time to Make > < 15 mins
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- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Dietary > Lighter Fare > Healthy
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