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Savory Charred Marinade
Recipe #297345 |
5¼ hours |
10 min prep |
SERVES
4
,
4
1/4 chickens
Ingredients
Directions
1
Mix all ingredients well and marinade for at least 2-4 hours. Cook on low flame untill skin is crispy and charred ( but do not burn)! The longer you marinade the stronger the flavor!
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar 2 tablespoons liquid smoke |
||
| Calories 563 | ||
| Calories from Fat 501 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 55.7g | 85% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 40.5g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2183mg | 90% | |
| Potassium 299mg | 8% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 7.0g | ||
| Protein 5.8g | 11% | |
| Vitamin A 18mcg | 0% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 6mcg | 22% | |
| Calcium 65mg | 6% | |
| Iron 2mg | 16% | |
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