No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (303g) Recipe makes 8 servings |
||
| Calories 380 | ||
| Calories from Fat 163 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 11.0g | 54% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 101mg | 4% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 24.9g | ||
| Protein 9.6g | 19% | |
Spicy African Peanut Soup With Chickpeas
Bell Pepper & Rice Bake (Unstuffed Bell Peppers)
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved