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Nutrition Facts

Serving Size 1 (162g)

Recipe makes 4 servings

Calories 240
Calories from Fat 49 (20%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 1695mg 70%
Potassium 450mg 12%
Total Carbohydrate 25.0g 8%
Dietary Fiber 0.8g 3%
Sugars 23.5g
Protein 23.1g 46%

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Ham With Mustard Sauce

Recipe #297290 | 42 min | 35 min prep | add private note
Sam #3

By: Sam #3
Apr 9, 2008

Taken from a Healthy Meals in Minutes card. Prep time includes chill time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    To prepare mustard sauce, in a small dish, combine mustard, brown sugar, honey, pepper and rosemary, mix well.
  2. 2
    Reserve 1/4 cup of sauce.
  3. 3
    Add ham steaks to sauce in dish, turning to coat.
  4. 4
    Cover dish with plastic wrap and chill 30 minutes, turning once.
  5. 5
    Preheat the broiler.
  6. 6
    Place ham steaks on a foil-lined broiler pan.
  7. 7
    Broil ham steaks 4in from heat, turning once until browned and heated through, about 7 minutes.

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