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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 cup chorizo sausage

fat-free low-sodium chicken broth

Calories 312
Calories from Fat 49 (15%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 627mg 26%
Potassium 471mg 13%
Total Carbohydrate 34.1g 11%
Dietary Fiber 1.8g 7%
Sugars 2.5g
Protein 25.1g 50%

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Valencia Paella

Recipe #297289 | 50 min | 20 min prep | add private note
Bonnie G #2

By: Bonnie G #2
Apr 9, 2008

Found this in the Cooking Light Magazine and while it looks a little complicated, it sounds wonderful. Once I can gather up all the ingrediants I can't wait to try this. There's another recipe by this name, but this one sounds quite differant. The recipe states that Valencia is a Spanish coastal city where this dish is particularly revered - never having been there I can't say, but do like the thought.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large nonstick skillet over medium-high heat.
  2. 2
    Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon pepper.
  3. 3
    Add shrimp to pan; saute 4 minutes or until shrimp are done.
  4. 4
    Place shrimp in a medium bowl.
  5. 5
    Add chorizo to pan and cook for 1 minute or until browned.
  6. 6
    Add chorizo to bowl.
  7. 7
    Sprinkle chicken with 1/4 teaspoon sald and remaining 1/8 teaspoon black pepper.
  8. 8
    Add chicken to pan and cook for 2 minutes on each side or until browned.
  9. 9
    Add onion and garlic to pain; cook 2 minutes or until tender, stirring frequently.
  10. 10
    Stir in the tomato, capers and saffron; cook 1 minute.
  11. 11
    Add remaining 1/4 teaspoon alt, rice, wine and broth to pan; bring to boil.
  12. 12
    Cover, reduce heat, and simmer 25 minutes or until rice is tender.
  13. 13
    Add shrimp mixture, peas, 1/4 cup water, and mussels to pan.
  14. 14
    Cover and cook 8 minutes over medium heat or until mussels open; discard any unopened shells.
  15. 15
    Remove from ehat, and stir in bell peppers and cilantro.
  16. 16
    Let stand 3 minutes.

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