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Nutrition Facts

Serving Size 1 (252g)

Recipe makes 4 servings

Calories 766
Calories from Fat 513 (66%)
Amount Per Serving %DV
Total Fat 57.0g 87%
Saturated Fat 19.5g 97%
Monounsaturated Fat 23.8g
Polyunsaturated Fat 10.1g
Trans Fat 0.0g
Cholesterol 140mg 46%
Sodium 961mg 40%
Potassium 465mg 13%
Total Carbohydrate 26.6g 8%
Dietary Fiber 2.0g 8%
Sugars 3.1g
Protein 37.3g 74%

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Garlicky Chicken Breast

Recipe #297277 | 2 hours | 1 hour prep | add private note

By: Iceman _ 142
Apr 9, 2008

A very good Baked chicken recipe that is LOADED with Garlic and Butter. Delicious reheated the next day, or diced into a salad.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pound chicken breast until uniform thickness. I prefer 1/4 to 1/2 inch.
  2. 2
    Arrange chicken in a Pyrex or similar bake proof dish.
  3. 3
    Melt butter is small sauce pan to barely simmering. add onion first and cook until turning translucent. then add garlic. Don't cook too long, just enough to bring all the flavors together.
  4. 4
    Cool slightly and pour over chicken breast in baking dish and roll chicken aropund to cover both top and bottom, then cover. Put in fridge and allow to sit for at least an hour.
  5. 5
    While marinating, mix 1 cup of breadcrumbs and 1/2 cup of Parmesean chees together.
  6. 6
    Pre heat oven to 275.
  7. 7
    Remove chicken and sprinkle half of bread crumb mixture over chicken and place in oven.
  8. 8
    Allow to cook for 45 minutes and re sprinkle with remaining mixture and continue to cook until bread crumbs turn golden brown.
  9. 9
    Remove from oven and tent with foil andallow to sit in butter mixture for 10 minute to redistribute juices.
  10. 10
    I like to serve this with a nice pasta side.

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