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Nutrition Facts

Serving Size 1 (194g)

Recipe makes 10 servings

Calories 363
Calories from Fat 211 (58%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 10.2g 50%
Monounsaturated Fat 9.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.4g
Cholesterol 135mg 45%
Sodium 304mg 12%
Potassium 474mg 13%
Total Carbohydrate 10.9g 3%
Dietary Fiber 0.5g 1%
Sugars 0.7g
Protein 25.8g 51%

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Swedish Meatballs

Recipe #297236 | 1 hour | 30 min prep | add private note
starkrazi

By: starkrazi
Apr 9, 2008

With so many different ways to make this recipe I decided to make my own. I serve these with lingonberry jam.

SERVES 10 (change servings and units)

Ingredients

Sauce

Directions

  1. 1
    preheat oven to 375.
  2. 2
    Add milk to bread cubes in a bowl for 5 minutes. With pan on medium heat add butter and onion stir in seasonings. cook till translucent set aside.
  3. 3
    in bowl with ground meats add onion mixture, and eggs.
  4. 4
    wringe bread of the milk(messy and cold) add bread to meats and mix with hands till combined.
  5. 5
    make balls and place on greased baking sheets into oven for 15-20 min or till temp reaches 140.
  6. 6
    sauce:.
  7. 7
    in a 2 quart pan over med heat scrape drippings into pan and add flour.
  8. 8
    mix and cook for about 3 minute.
  9. 9
    add broth and canned milk season with salt and pepper.
  10. 10
    bring to a boil and simmer for 10 minutes stirring occasionally. It thickens while it cools down.
  11. 11
    serve with noodles or potatoes and definately with lingonberry jam.

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