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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 4 servings

Calories 223
Calories from Fat 86 (38%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.4g 6%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 831mg 34%
Potassium 328mg 9%
Total Carbohydrate 31.5g 10%
Dietary Fiber 5.7g 22%
Sugars 2.9g
Protein 5.4g 10%

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Pasta Baskets With Vegetables

Recipe #297201 | 40 min | 20 min prep | add private note
Luschka

By: Luschka
Apr 9, 2008

I've not tried these yet, so the timings are guesses. If you make it before I do, please let me know how long it took.

SERVES 4 (change servings and units)

Ingredients

For the filling

Directions

  1. 1
    Bring a large saucepan of water to the boil, and add the vermicelli with a dash of olive oil.
  2. 2
    Cook for about 5 minutes, stirring occasionally, until tender. Drain and set aside.
  3. 3
    Heat the oil for deep frying, and pack the cooked vermicelli into the bird’s nest, if using. Otherwise, fry the vermicelli in batches in a frying basket. Cook for 3 – 5 minutes in hot oil, until the vermicelli is crisp and golden.
  4. 4
    Remove the basket from the bird’s nest and drain on paper towels. Repeat the process to make all the baskets. Arrange the baskets of loose vermicelli on individual serving plates.
  5. 5
    To make the filling, heat the sesame oil in a frying pan and sauté the garlic for 1 – 2 minutes. Add the sweetcorn, mangetout and carrots, stir and cook for 3 – 5 minutes until tender. Stir in the soya sauce and sprinkle with sesame seeds. Cook for a further 2 minutes, then spoon into the vermicelli baskets or onto a bed of vermicelli to serve.

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