My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Chinese General Chicken - Ww Core

By: CoreChick

Company Meatloaf----Meatloaf------

By: Potluck

Rich Viennese Potato Soup

By: justcallmetoni

Lime Crema for Chili, Tacos, Fajitas and More

By: MarraMamba

Blueberry Compote Topping

By: rainyfriday

More Popular Recipes

Shrimpy Spinach Dip

Recipe #297046 | 26 min | 10 min prep | SERVES 20 , 4 cups of dip (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Chef #552985

Creamy dip, with a hint of seafood. Great in a bread bowl!

Posted on: Apr 8, 2008

Print Recipe

Ingredients

  • 1 (4 ounce) package Knorr vegetable soup mix
  • 1 1/2 (10 ounce) packages frozen chopped spinach (1-2 packages)
  • 16 ounces sour cream (any variety, I use fat free)
  • 1 1/2 cups mayonnaise (any variety, I use light)
  • 1 (8 ounce) can water chestnut
  • 1 1/2 cups shrimp
  • Old Bay Seasoning

    • Directions

    1. 1
      Thaw spinach and squeeze out excess water.
    2. 2
      Sprinkle Old Bay on shrimp and cook shrimp as desired - I prefer toaster oven at 400 for 8 minutes each side.
    3. 3
      Chop water chestnuts and shrimp to desired size.
    4. 4
      Mix spinach, sour cream, mayonnaise, soup mix, water chestnuts, and shrimp.
    5. 5
      Add old bay to taste.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (96g)

    Recipe makes 20 servings

    Calories 172
    Calories from Fat 103 (60%)
    Amount Per Serving %DV
    Total Fat 11.5g 17%
    Saturated Fat 4.2g 21%
    Monounsaturated Fat 3.2g
    Polyunsaturated Fat 3.5g
    Trans Fat 0.0g
    Cholesterol 48mg 16%
    Sodium 574mg 23%
    Potassium 246mg 7%
    Total Carbohydrate 12.3g 4%
    Dietary Fiber 1.2g 4%
    Sugars 2.1g
    Protein 6.1g 12%
    Vitamin A 2817mcg 56%
    Vitamin B6 0.1mg 6%
    Vitamin B12 0.4mcg 6%
    Vitamin C 8mg 13%
    Vitamin E 1mcg 4%
    Calcium 73mg 7%
    Iron 1mg 6%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved