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More Popular Recipes

A Different Tuna Caserole

Recipe #297021 | 1½ hours | 20 min prep | SERVES 2 -3 (Change Servings)
(0) RATE IT NOW READ REVIEWS

Shahana

RECIPE BY: Shahana

A bit high in saturated fat and sodium but a different taste to the usual. The peanut butter just mellows the taste.

Posted on:

Print Recipe

Ingredients

  • 1/2 (26 g) package powdered white sauce mix
  • 1 tablespoon peanut butter
  • 1 1/2 cups egg noodles, dry
  • 4 cups chicken broth
  • 1 (6 1/2 ounce) can albacore tuna in water
  • 1/2 cup celery, sliced
  • 1/4 medium onion
  • 1/2 cup carrot, sliced
  • 1/2 cup green peas
  • 1/4 cup red pepper, diced
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon pepper
  • 1 cup low-sodium cheddar cheese, shredded

    • Directions

    1. 1
      Cook egg noodles in chicken broth until tender; drain - reserving liquid.
    2. 2
      Prepare sauce mix as pkg directs; stir in peanut butter.
    3. 3
      Cook celery, carrot and peas in reserved chicken broth until crisp tender.
    4. 4
      Put noodles, tuna, red pepper and vegetables in a bowl; add seasoning and sauce, toss gently to coat evenly.
    5. 5
      Pour into ungreased casserole; sprinkle with cheese.
    6. 6
      Bake uncovered @ 350F for 30 minutes.
    7. 7
      Broil until cheese is golden brown.

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    Nutrition Facts

    Serving Size 1 (807g)

    Recipe makes 2 servings

    The following items or measurements are not included below:

    pepper

    Calories 705
    Calories from Fat 310 (44%)
    Amount Per Serving %DV
    Total Fat 34.5g 53%
    Saturated Fat 16.9g 84%
    Monounsaturated Fat 11.0g
    Polyunsaturated Fat 4.4g
    Trans Fat 0.0g
    Cholesterol 130mg 43%
    Sodium 2211mg 92%
    Potassium 1167mg 33%
    Total Carbohydrate 39.6g 13%
    Dietary Fiber 5.3g 21%
    Sugars 8.1g
    Protein 58.1g 116%
    Vitamin A 6301mcg 126%
    Vitamin B6 0.6mg 30%
    Vitamin B12 2.3mcg 38%
    Vitamin C 53mg 89%
    Vitamin E 3mcg 10%
    Calcium 589mg 58%
    Iron 4mg 25%

    detailed view...

    how is this calculated?

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