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Nutrition Facts

Serving Size 1 (250g)

Recipe makes 2 servings

The following items or measurements are not included below:

herbs

Calories 215
Calories from Fat 39 (18%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 145mg 6%
Potassium 961mg 27%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 41.2g 82%

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Fish Fillets With Herbed Butter

Recipe #297001 | 15 min | 10 min prep | add private note
Shahana

By: Shahana
Apr 8, 2008

Easy and tasty.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Arrange fish in single layer in baking dish.
  2. 2
    Mix lemon juice, melted butter and dried herbs; drizzle over fish.
  3. 3
    Sprinkle with pepper and onion salt.
  4. 4
    Bake uncovered for 8 - 10 minutes per 1 inch thickness of fillets.

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