No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 1 servings |
||
| Calories 156 | ||
| Calories from Fat 95 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 424mg | 141% | |
| Sodium 177mg | 7% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.1g | ||
| Protein 12.8g | 25% | |
Ingredients
- 2 eggs
- 1/8 teaspoon Tabasco sauce
- 1/2 teaspoon worcestershire sauce
- 1 teaspoon milk
- 1/8 teaspoon butter (for pan)
- salt and pepper (to taste)
Directions
1
Beat eggs and ingredients together2
Cook on medium / low until desired consistency.3
Remove from heat.4
Add salt and pepper.5
Alternative #1: Additional Tabasco or 1-2 tablespoons of medium salsa will add a nice kick.6
Alternative #2: Folding 1/8 cup shredded cheddar cheese in right before they are done is good too!
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Breakfast
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved