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Nutrition Facts

Serving Size 1 (549g)

Recipe makes 6 servings

Calories 347
Calories from Fat 88 (25%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 1.8g 8%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 1489mg 62%
Potassium 702mg 20%
Total Carbohydrate 43.1g 14%
Dietary Fiber 7.5g 29%
Sugars 2.1g
Protein 21.2g 42%

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Chickpea Chicken Soup - Tuscan Style

Recipe #296936 | 35 min | 10 min prep | add private note
dicentra

By: dicentra
Apr 7, 2008

From 365 Ways to Cook Chicken.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, heat oil over low heat and cook garlic for 2 minutes.
  2. 2
    Stir in tomatoes, chicken, chicken stock, rosemary, salt and pepper to taste. Simmer for 20 minutes.
  3. 3
    Meanwhile, cook pasta shells according to package directions. Drain.
  4. 4
    Put chickpeas in food processor. Ladle in 1 cup chicken broth. Process until smooth.
  5. 5
    Return to soup and add cooked shells. Simmer for 5 minutes.

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