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Nutrition Facts

Serving Size 1 batch 2012g

Recipe makes 1 batch)

Calories 711
Calories from Fat 343 (48%)
Amount Per Serving %DV
Total Fat 38.2g 58%
Saturated Fat 23.3g 116%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 268mg 11%
Potassium 3079mg 87%
Total Carbohydrate 79.3g 26%
Dietary Fiber 9.3g 37%
Sugars 42.5g
Protein 27.2g 54%

how is this calculated?

Cucumber Raita

Recipe #296922 | 15 min | 15 min prep | add private note

By: charlie #5
Apr 7, 2008

I love this refreshing raita. It is my tweaked version from Madhur Jaffrey's Indian Cooking book. I serve it with every Indian meal I make. I could make a summer meal of it by dipping in parantha bread or pita. Mmm... Use more cayenne if you like a little more heat - has a pleasant spicy/cool mix.

1 batch (change servings and units)

Ingredients

Directions

  1. 1
    Mix the yogurt and sour cream together. Add all the other ingredients and mix. Cover and refrigerate until ready to eat.

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