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Nutrition Facts

Serving Size 1 (143g)

Recipe makes 10 servings

The following items or measurements are not included below:

vegetable stock

Calories 96
Calories from Fat 51 (54%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 315mg 9%
Total Carbohydrate 10.7g 3%
Dietary Fiber 2.9g 11%
Sugars 2.3g
Protein 2.3g 4%

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how is this calculated?

Classic Tabbouleh

Recipe #296811 | 25 min | 10 min prep | add private note
Kozmic Blues

By: Kozmic Blues
Apr 7, 2008

From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Mix bulgar wheat and 1 tbsp olive oil in a bowl.
  2. 2
    Pour boiling stock over, cover and let stand for 15-20 minutes, or until tender.
  3. 3
    Drain well in a strainer.
  4. 4
    Toss rehydrated bulgar with remaining ingredients and remaining oile oil.
  5. 5
    Add salt and pepper to taste, and refrigerate until ready to serve.

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