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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 6 servings

Calories 53
Calories from Fat 9 (16%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 117mg 4%
Potassium 131mg 3%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.1g 0%
Sugars 1.4g
Protein 2.4g 4%

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Island Rum Lime Sauce

Recipe #296799 | 15 min | 5 min prep | add private note
dicentra

By: dicentra
Apr 7, 2008

1001 Low Fat Recipes. This would be good over chicken, pork or white fish.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine chicken stock, shallots and garlic in a medium saucepan; heat to boiling.
  2. 2
    Reduce heat and simmer for 5 minutes.
  3. 3
    Stir in combined cornstarch and water, stirring until thickened.
  4. 4
    Add rum and boil for 1 minute. Add lime juice and parsley.
  5. 5
    Season to taste with salt and pepper.

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