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Nutrition Facts

Serving Size 1 (207g)

Recipe makes 4 servings

Calories 179
Calories from Fat 2 (1%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 590mg 16%
Total Carbohydrate 47.1g 15%
Dietary Fiber 4.2g 16%
Sugars 29.9g
Protein 1.4g 2%

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Fruit Filled Squash

Recipe #296795 | 1¼ hours | 10 min prep | add private note
dicentra

By: dicentra
Apr 7, 2008

1001 Low Fat Recipes

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine apple, pear, raisins, brown sugar, cinnamon and lemon juice in a medium bowl.
  2. 2
    Place squash in lightly greased baking pan.
  3. 3
    Fill centers with fruit mixture. Cover pan tightly with foil and bake at 350 until squash is tender, about 1 hour, removing foil in the last 10 minutes of cooking time.

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