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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 walnut sized balls 38g Recipe makes 16 walnut sized balls) |
||
| Calories 88 | ||
| Calories from Fat 53 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Potassium 82mg | 2% | |
| Total Carbohydrate 6.8g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.5g | ||
| Protein 3.1g | 6% | |
By: Sueie
Frijoles Negros (Cuban black beans)
By: Carol Bullock
By: Kozmic Blues
16 walnut sized balls
Try other Tofu Nut Balls recipes
From: Chef #494084
On May 1, 2008
This is a good base recipe. The balls have a great texture and are pretty versitile. I would like to really add some flavor to them. I'd love to hear suggestions about different spice combinations people have tried. Thanks for the great recipe!
From: melon cake
On Mar 31, 2008
just what i was looking for! i used silken style tofu and omitted the 1/2 c water...worked out beautifully. we enjoyed them as a main meal focus with green salad and hot quinoa. a couple of choices of chutney and dijon mustard spiced them up a bit...
From: Sueie
On Jul 2, 2002
Made these tonight with a home-made spicy tomato sauce with spaghetti noodles and really enjoyed them. Will be keeping this recipe, it could also probably be adapted to make hamburger-style patties for a barbeque with lots of salad on a crusty roll.
From: tiffany k
On Feb 9, 2007
After I started preparing I realized that we were out of pecans, so I used walnuts instead. It came out pretty well, and worked even though I used only a minimum of olive oil for the skillet. Nice substitute, and I'll definately make this again.
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