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Spare Ribs
RECIPE BY: Sam #3
My grandmother's melt in your mouth recipe. Cook time is for the pressure cooker option.
Posted on: Apr 6, 2008
Ingredients
Directions
1
There are 2 Options now.2
Combine all ingredients and place in a covered pan in a 275F oven for 4 hours OR.3
Place rib meat in a pressure cooker with 1 cup of water.4
Once at full pressure, cook for 15 minutes.5
Drain water and add sauce ingredients.6
Leave on high and simmer for 15-20 minutes.
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Featured Reviews for This Recipe
From: rbrynsaas
On May 4, 2008
Excellent rib recipe!! I have always had a terrible time making ribs for my DH...but he loved this. We may add more heat next time, but they were wonderful just as written. I did the oven method and they were done in about 3 1/2 hours. Thanks for the recipe!
From: kiwidutch
On Apr 30, 2008
10 Stars ! I used my pressure cooker and these were done in a flash.. our one and only complaint was that we really could have eaten more of it than I made LOL. Dh has already asked for a repeat performance of this recipe SOON please and I am MORE than happy to oblige. We found the combination of flavours very good and the only change we made was to use freshly crushed garlic instead of the powder. YUMMO! We also liked that the sauce wasn't tomato based for a change. This goes to top of our list for Zaar ribs tried so far. DH and I both like our ribs cooked a little longer so that the meat is super soft... these flavours go fantastically onto the soft meat. Please see my rating system: 5 brilliant stars for an easy, super tasty, delicious meaL .. next time instead of making 2 serves for the 2 of us, I will be making more! Thanks!!!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 6 servings |
||
| Calories 782 | ||
| Calories from Fat 345 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.3g | 58% | |
| Saturated Fat 13.9g | 69% | |
| Monounsaturated Fat 16.6g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 777mg | 32% | |
| Potassium 809mg | 23% | |
| Total Carbohydrate 72.5g | 24% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 70.9g | ||
| Protein 36.7g | 73% | |
| Vitamin A 137mcg | 2% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 103mg | 10% | |
| Iron 3mg | 18% | |
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