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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (353g) Recipe makes 2 servings The following items or measurements are not included below: 1 inch fresh ginger 1 cup plain fat-free yogurt |
||
| Calories 255 | ||
| Calories from Fat 22 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 197mg | 8% | |
| Potassium 953mg | 27% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 11.1g | ||
| Protein 41.4g | 82% | |
SERVES 2 , 2 chicken breasts
Try other Ginger Minted Chicken recipes
From: mary winecoff
On Jun 8, 2008
Although I used the grill and I used leg quarters instead of breast but that is the only thing I changed. Next time I will add more mint as I like that flavor but most people will be satisfied with the slight hint that this dish has. Thank you for sharing. Made for Photo Tag.
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