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Nutrition Facts
Serving Size 1 (77g) Recipe makes 4 servings The following items or measurements are not included below: cinnamon-sugar mixture fresh fruit
Calories 49
Calories from Fat 18		(36%)
Amount Per Serving		%DV
	Total Fat 2.0g	3%
	Saturated Fat 1.3g	6%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 32mg		1%
Potassium 104mg		2%
Total Carbohydrate 6.0g		2%
	Dietary Fiber 0.2g	0%
	Sugars 2.9g
Protein 2.1g		4%
detailed view... how is this calculated?

Mmm Good Yogurt Dip for Fruit!

Recipe #296602 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Jacobs Circus
Apr 4, 2008

A yummy, easy dip for all kinds of fruit (apples, oranges, bananas..) that's made of something you will almost always have in the fridge!

SERVES 4 , 1 cup (change servings and units)

Ingredients

1 cup yogurt, adjust to need (I use plain yogurt, but flavored is fine)
1/4 cup applesauce
1 tablespoon cinnamon-sugar mixture
2 cups fresh fruit, cut

Directions

1
Mix together the first 3 ingredients in the serving bowl.
2
Serve with fruit (apples, oranges, bananas, strawberries, etc.)
3
VARIATIONS: Squeeze a little orange juice in place of applesauce, or any kind of fruit juice.

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Browse similar recipes by category

Course > Appetizers > Dips
Course > Lunch/Snacks > Snacks
Main Ingredient > Fruit > Apples
Main Ingredient > Fruit > Citrus > Oranges
Preparation > Time to Make > < 15 mins
Preparation > Simple > Beginner Cook
Preparation > Simple > 5 or Less Ingredients
Preparation > Simple > 3 or Less Steps
Preparation > Inexpensive
Occasion > Seasonal > Spring
Occasion > Seasonal > Summer
Occasion > Brunch
Dietary > Kid Pleaser > Infant/Baby
Dietary > Kid Pleaser > Toddlers

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