Super Fast Tilapia

Ingredients

• 2-4 large tilapia fillets
• 2 lemons, wedged (more or less to taste)
• 1 large tomato, diced (my sister uses cherry tomatoes)
• 1/2 green pepper, diced
• 1/2 white onion, diced
• olive oil

Directions

1. 1

   Combine diced tomato, green pepper and onion in a bowl and set aside.

2. 2

   In a non-stick pan, add olive oil and heat over med-low heat (lightly coat whole bottem of pan with oil, but not too much or you start frying)

3. 3

   Add tilapia fillets to pan and squeeze lemons all over them; add lemons to the pan.

4. 4

   Cover the pan and let fillets simmer. Adjust heat as necessary. I have had fillets take only 10 minutes to cook and others have taken 20 minutes. Check on the fillets with a fork. The fish should flake and fall apart when done.

5. 5

   About 5 minutes before fillets are done, spoon diced veggies onto fillets.

6. 6

   Cover and cook until done.

7. 7

   I always make extra diced veggies to add to my cook fillets later.