My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Whole Wheat, Cheese and Oatmeal Cookies

By: Girl from India

Breakfast Burrito Ala Idaho

By: Heather'sKitchen

Lissa's Smothered Chicken

By: NurseLissa

Heart Healthy Harvest Pancakes

By: DbKnadler

Roasted Garlic Paste

By: sugarpea

More Popular Recipes

Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spread

Recipe #296544 | 20 min | 5 min prep | SERVES 6 -8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Sarah_Jayne

This was born when I really needed a sweet fix but couldn't spare the fat grams. I remembered another recipe I enjoyed in the past (and which is in my recipe collection here) where I liked the combination of mint and pineapple together. So, I got the food processor out and experimented a bit. I was pretty happy with the results. The cooking time doesn't include the chill time.

Posted on: Apr 4, 2008

Print Recipe

Ingredients

  • 1/4 cup fresh mint leaves
  • 3/4 cup pineapple chunk
  • 3/4 cup fat free cream cheese
  • 1 tablespoon lime juice
  • 1 1/2 tablespoons Splenda granular, sugar substitute (could use real sugar too)
  • 1/4 cup fat-free mayonnaise

    • Directions

    1. 1
      Put the mint and pineapple into a food processor or blender and blitz until well combined and the pineapple is nearly pulsed but still has a bit of chunk to it.
    2. 2
      Add in the cream cheese and the lime juice and give it another couple seconds of blitzing until everything is well combined.
    3. 3
      Transfer to a bowl and stir in the mayo and splenda (or sugar).
    4. 4
      Put in the fridge to chill for at least an hour.
    5. 5
      Serve with crackers or whatever else you feel would go with the mixture.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (45g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    3/4 cup fat free cream cheese

    Splenda granular

    Calories 27
    Calories from Fat 2 (10%)
    Amount Per Serving %DV
    Total Fat 0.3g 0%
    Saturated Fat 0.1g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 1mg 0%
    Sodium 80mg 3%
    Potassium 52mg 1%
    Total Carbohydrate 6.6g 2%
    Dietary Fiber 0.6g 2%
    Sugars 5.3g
    Protein 0.2g 0%
    Vitamin A 68mcg 1%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.0mcg 0%
    Vitamin C 4mg 6%
    Vitamin E 0mcg 1%
    Calcium 7mg 0%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved