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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 153 | ||
| Calories from Fat 40 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 481mg | 20% | |
| Potassium 583mg | 16% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.4g | ||
| Protein 20.0g | 40% | |
Try other Grilled Skewered Sea Scallops recipes
From: Jeanie Jay
On Apr 14, 2008
I was looking for a recipe that would please both myself and my husbands tastes. He ADORES scallops and since we are trying to watch what we eat this was just PERFECT. The marinade was the best part, we plan to use it in dishes in the future. Thank you SO much for a fabulous meal.
From: willjoa
On May 4, 2008
Easy and very tasty — great flavor that we both enjoyed. I marinated the scallops in a baggie and skipped the skewers (grilled on foil). Served with roasted yellow and zucchini squash.
From: EPCWriter
On Apr 18, 2008
Because my husband has a bad reaction to cumin, I substituted paprika; another sweet spice. It was wonderful. Sometime when he is out of town, I'm going to make it with cumin! Oh, and adding whole mushrooms to the skewers is good, too!
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