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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 4 servings

Calories 153
Calories from Fat 40 (26%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 481mg 20%
Potassium 583mg 16%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.6g 6%
Sugars 2.4g
Protein 20.0g 40%

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Grilled Skewered Sea Scallops

Recipe #296478 | 42 min | 35 min prep | add private note
JackieOhNo!

By: JackieOhNo!
Apr 4, 2008

This has everything going for it - it's low-calorie, it's fast, and it's delicious. The scallops need to marinate about 30 minutes, which gives you time to rustle up a nice rice pilaf and salad to accompany it. Then throw on the grill and dinner is served!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Whisk lime juice, oil, garlic, cumin, chili powder, salt, and cayenne together in small bowl.
  2. 2
    Thread scallops and tomatoes alternately on 4 skewers.
  3. 3
    Place on platter and drizzle with marinade.
  4. 4
    Cover and refrigerate, basting once with marinade, about 30 minutes.
  5. 5
    Prepare charcoal for grilling or heat broiler.
  6. 6
    Grill or broil skewers, basting with marinade but not turning, just until scallops are cooked through, 5-7 minutes.
  7. 7
    Place lime wedge on each skewer and serve.

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Featured Reviews for This Recipe

From: Jeanie Jay

On Apr 14, 2008

I was looking for a recipe that would please both myself and my husbands tastes. He ADORES scallops and since we are trying to watch what we eat this was just PERFECT. The marinade was the best part, we plan to use it in dishes in the future. Thank you SO much for a fabulous meal.

1 person found this review helpful

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  • From: willjoa

    On May 4, 2008

    Easy and very tasty — great flavor that we both enjoyed. I marinated the scallops in a baggie and skipped the skewers (grilled on foil). Served with roasted yellow and zucchini squash.

    2 people found this review helpful

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  • From: EPCWriter

    On Apr 18, 2008

    Because my husband has a bad reaction to cumin, I substituted paprika; another sweet spice. It was wonderful. Sometime when he is out of town, I'm going to make it with cumin! Oh, and adding whole mushrooms to the skewers is good, too!

    2 people found this review helpful

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  • Read all 3 reviews

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